31st October 2019 Intro to Shitoryu Kata KATA 3 STEP https://www.shitoryu.co.uk/wp-content/uploads/2020/03/Kata-3-Step.mp4 KATA 5 STEP https://www.shitoryu.co.uk/wp-content/uploads/2020/03/Kata-5-Step.mp4 HEIAN NIDAN https://www.shitoryu.co.uk/wp-content/uploads/2020/03/Heian-Nidan-1-1-1.mp4 HEIAN SHODAN https://www.shitoryu.co.uk/wp-content/uploads/2020/03/Heian-Shodan-1-1.mp4 HEIAN SANDAN https://www.shitoryu.co.uk/wp-content/uploads/2020/03/Heian-Sandan-1.mp4 HEIAN YONDAN https://www.shitoryu.co.uk/wp-content/uploads/2020/03/Heian-Yondan-1-1-1.mp4 HEIAN GODAN https://www.shitoryu.co.uk/wp-content/uploads/2020/03/Heian-Godan-1.mp4 Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window)